CLASS OFFERINGS:

 

 

Many New Classes coming with our new location! Watch for our grand opening!

 

Coming soon:

 

Yoga

Infant massage

Bringing baby home

Help Understanding & Guidance  (for new parents)

Breastfeeding

Comfort Measures for Labor

Essential Oils for the childbearing years

Prenatal Fitness

and more!

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Om Mommy Prenatal Yoga


Peak at a class! 

Create the pregnancy you desire…. Allow yourself to adapt gracefully to each phase of this momentous time in your life… This class will help you to find balance within all of the change occurs during this joyful time. Feel a proud sense of appreciation for your body. This sequence of postures is specifically designed to increase flexibility, strength, circulation and balance while minimizing common pregnancy symptoms such as excessive weight gain and back pain. Find release from the stiff muscles in your neck, back, shoulders and legs. The yoga techniques explored in this class allow participants to nurture and open their bodies throughout every stage of pregnancy. A regular practice will also will help in ensuring easier labor, a smooth delivery, and a faster recovery. Come explore age old breathing techniques, asanas (postures), and mantras as we prepare mentally, physically and spiritually for a conscious awareness of childbirth and motherhood.

Mom & Baby Music and Yoga

Peak at a class!
Join Amazing Births and Mindy Galamaga as she guides your child through 60 minutes of singing, dancing, playing musical instruments, and story-telling.This is a very involved and hands-on class for infants and toddlers (up to 3 yrs old). Come and share this one-of-a-kind class with your friends and their children!

*This class is $20 per class or $60 for the month


Flow Yoga


Men and Women’s FlowYoga Classes: For Health and Well-Being

For Your Body: Stretch and tone muscles ~ Release chronic tension ~ De-stress and refresh

For Your Mind: Calm restless thoughts ~ Cultivate concentration ~ Support mental clarity and confidence

For Your Spirit: Encourage self-acceptance ~ Honor inner wisdom ~ Invite deep peace

What to Expect: Classes begin with warm-up movements and breath awareness to prepare you for yoga postures. The heart of each class is a sequence of postures that stretch, strengthen, and balance your body. Each class ends with deep relaxtion and meditation.

Om Baby Family Yoga (for moms and/or dads)

Mommies bring your babies. You can even bring their daddies, or if you need a morning off send the kids with dad. Come one come all! Enter our comfortable, supportive environment where you can meet other like minded parents, enjoy special times with their babies, and experience the benefits of yoga without worrying about having their babies “bother” others. **Please note: Amazing Births is excited to offer this opportunity for both parents to experience the joy of sharing yoga with their babies.


Child Birth Classes:

 

HypnoBirthing® Childbirth Education Classes

Click here to see more about our HypnoBirthing Childbirth Classes

HypnoBirthing® – The Mongan Method – is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing® provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby. As a birthing method, HypnoBirthing® is as new as tomorrow and as old as ancient times. It is presented in a series of five, 2 1/2-hour classes.

Private Childbirth Class with Amazing Births Instructor

 

Sometimes it is not possible or desirable for a family to participate in a group childbirth education class. One of the options is private childbirth education. Our private childbirth education classes are also perfect for moms on bedrest. Our classes are based on several different approaches to childbirth. Our goal is to guide women and partners on their path as they explore their own way through labor and birth. Some of the topics that we will explore include: What you have heard about labor and what that means for you; The stages and phases of labor; Medications and potential interventions; Labor coping strategies including breathing, relaxation, massage and position changes; 2nd stage of labor – birthing your baby!; Bonding with your newborn ; How to avoid an unnecessary cesarean; Creating a list of birthing preferences; Community resources

Options and Pricing: Amazing Birth Basics (2.5 hrs = $175; 4 hrs = $250) *printed materials will be provided and class can be scheduled in your home or our studio. Call 954-610-9754

 

Understanding Waterbirth

 

Understanding the option of waterbirth. Waterbirth and laboring in the water are effective, evidence-based ways of increasing your comfort – and naturally decreasing labor pain by 50% according to studies.*Understand the science and the experience of waterbirth *Explore the practical considerations …the how’s and why’s *Obtain local resources (waterbirth friendly hospitals, birth centers and homebirth and tub rental options) *Ask questions and decide if waterbirth is right for you.

Join an experienced Midwife for this engaging and lively class exploring the ins and outs of waterbirth! $25 per couple

 


Comfort Measures for Labor

 

Learn how you can incorporate positioning, relaxation, visualization, massage, breathing, aromatherapy and acupressure into your pregnancy and birth experience. This is a great class for couples taking a basic childbirth education class, or couples wanting a refresher course for a second baby! The cost is $80 per couple and class size not to exceed 4 couples. Experience an “almost” private childbirth prep class! (2-2.5 hr class)


Motherhood Classes:

 

Aromatherapy for Motherhood

 

 

 

Aromatherapy is a 4000 year old science, using pure extracts of plants to improve physical, mental and emotional health. Join us as we explore the benefits of using pure essential oils and hydrosols during labor and for the first year of your sweet babe’s life. Each student will create an aromatherapy mist to take home. $40 per student


Breastfeeding Basics

 

Breastfeeding should be natural and easy, right? Natural, absolutely. Easy, not always. Let’s gather to work out the kinks of nursing before they occur. We will discuss common myths vs realities. We will get your breastfeeding experience off to a great start so that you can focus on enjoying this special bond with your precious baby. ~ $35 per couple



Infant Massage Series

 

Learn how to soothe your baby with infant massage. Massage can relax infants, calm colicky babies, help infants sleep longer and encourage bonding between parents and baby. We welcome 2 adults per baby…that means two more hands to “practice” on the little angel! (series of 4 classes) ~ $70 per couple


 

BIRTH & LABOR TUB RENTALS

 

Birth and Labor tub rentals are available with packages starting at just $300!

Did you know that you can use one of our labor tubs Hospital? at Broward General Medical Center AND even have a waterbirth there if you choose?

Boca Raton Community Hospital exclusively uses Amazing Births labor tubs. Call today to reserve yours for use at the hospital, home or birth center!

Enjoy the benefits that hydrotherapy has to offer during your own amazing birth! Reserve yours by calling 954-610-9754




Tagged with: